Thrive In College
Happiness
Create joy, meaning, and connection. Maintain strong mental health and build resilient self-esteem. Manage stress and find school-life balance.
Confidence
Become more self-assured by learning the skills you need to do well. Become empowered through self-discipline. Pursue your dreams with determination.
Success
Use the neuroscience of learning and behavioral change to create the study and lifestyle habits that will help you achieve your goals.
What are Smart College Habits?
Strategies to Thrive in College
- Effective learning and studying techniques
- Self-care routines for optimal brain health
- Productivity and organizational strategies for getting things done
Success Tools for Life
- How to start and stick with good habits
- How to quit bad habits and reduce unhealthy behaviors
- How to overcome procrastination and perfectionism
How do I learn Smart College Habits?
You could learn all of this on your own. I write an education blog and a self-improvement blog where you’ll find hundreds of relevant articles that distill what I’ve learned from countless books, courses, and years of experience.
Or you could take a huge shortcut and learn how to thrive in college through one-on-one coaching tailored to your specific needs and goals. I’ll provide the strategic guidance, accountability, and troubleshooting you need to move forward quickly.
About Me
I’ve spent nearly ten years working as a tutor and academic coach, stacking up over 13,000 hours of experience helping students become better learners, cultivate better mindsets, and do better in school.
I’ve spent nearly that long working as a habit coach, supporting adults with behavioral change. Leveraging neuroplasticity and the science of willpower, I help people start good habits, quit bad habits, and become the person they want to be.
Smart College Habits combines these two skillsets, focusing on the specific needs of college students. I’m passionate about helping people discover and unleash their potential, so I can’t wait to help you thrive in college.
Reach Out Today
Have a question?
Want to schedule a free consultation?
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425-466-6698